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Cooking could be one of the earliest skills worldwide. That does not imply that there are any kind of limitations to the knowledge available for the cook interested in raising his/her skills. Even the finest cooks, also specialists, can always locate new recipes, approaches and also strategies to boost their kitchen area skills, so lets try this Beans & Plantain Porridge recipe, we hope you like it.

Provide Beans (Brown or White).
Use Palm Oil / Red Oil (Or Coconut fruit oil).
You need to prepare medium sized Onion.
Provide Pepper.
Provide Salt (to teste).
Provide Ripe or Unripe Plantain.
Prepare Seasoning (Maggi, know or any other brand.
Prepare Grinded crayfish  or grinded dry prawns.

Short Tips:

- When keeping active ingredients that you will make use of for food preparation it is a good behavior to equip them in large amounts and freeze them in plastic bags. This will make preparing food easier and quicker. For instance, when preparing veggies, you can simply pull them out of the fridge freezer and simply steam them.

Put beans in a bowl, wash into a Pot and pour water a little above the level of the beans and cook for about 10 mins. Discard the water, wash with cold water and continue to cook with water level a little above the level of the beans..
Cook till tender (soft) adding more water from time to time if necessary (Make sure you don't add too much water)..
While, the beans cooks, prepare your ingredients. Chop or slice the onion, grind the crayfish/prawns, grind the pepper. peel and chop the plantain into small cubes.
When the beans is tender, add salt & pepper (to test), crayfish (2 spoons), seasoning, palm (oil enough to color) and finally, add the chopped plantain and cook for another 7-10mins..
Turn the porridge with a ladle (big spoon) or spatula. Turn off the heat, leave for some few minutes to cool a bit and serve..

Beans are a seed used for animal and human food. Bean, seed or pod of certain leguminous plants of the family Fabaceae. Learn more about the physical and nutritional characteristics of beans and some of the economically important species and. Bean definition, the edible nutritious seed of various plants of the legume family, especially of the genus Phaseolus. For other uses, see Beans (disambiguation).

Now that you have read Beans & Plantain Porridge recipe, it is the moment for you to head to the kitchen as well as prepare some terrific food! Keep in mind, cooking is not an ability that can be 100 percent right at first. Technique is needed for you to grasp the art of food preparation.

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