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Prepare meat.
Prepare onion.
Provide Cooking oil.
Prepare tomatoes.
Prepare Garlic.
You need to prepare Ginger.
Provide Sukuma wiki.

Short Tips:

- One of the most hard and time consuming aspect of cooking is doing every one of the prep work. You can get pre-prepped vegetables or prep your components the day before to reduce the time you remain in the kitchen area. This is extremely useful if you need to get supper out in a hurry.

Boil the meat till tender.
Fry onions till brown then add meat,ginger n garlic.
Stir the mixture then add tomatoes.
Add little water then cook for 10 minutes.
Serve with ugali n sukuma.

A few of my favorite African-inspired dishes are North African Spiced Shrimp and. Sukuma wiki with spinach that is enriched with the new iron fortified Royco Beef Cubes tossed with some beef strips and served with some soft and flaky. Sukuma wiki means to push or extend the week. It's a flavorful mix of hearty greens with enough oomph and flavor to carry a meal, even if the The cream will thicken slightly, making for a deliciously rich creamed kale and onions. Serve it up with your favorite Kenyan stew, and a side of ugali!

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