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Prepare [For Lentil Base].
Provide Yellow Lentils.
You need to prepare Water (for boiling).
Use [Sambar Paste].
Prepare Fresh Red Chillies (deseed, chopped roughly).
Prepare Fresh Turmeric (roughly chopped).
You need to prepare Coriander Seeds.
Use Cumin Seeds.
Provide Fenugreek Seeds.
Use Mustard Seeds.
Prepare Black Gram (Urad Dal).
Provide Split Chickpea (Chana Dal).
You need Curry Leaves.
You need to prepare Asafoetida (optional).
Provide Cooking Oil.
Provide [Stew] - add your own veggies.
You need Carrots (rough dice).
Provide Eggplant (rough slice).
Provide Tomatoes (rough dice).
You need to prepare Green Chillies (slit).
Provide Red Chillies (slit).
Provide Fresh Coriander (rough chop, stem and leaves separated).
Use Water (for stewing).
Use Palm Sugar.
You need Tamarind Slice or Juice from 2 Tbsp Tamarind Paste.
You need to prepare Salt (by my count, 1 tsp).

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LENTILS: Add 1 cup of Lentils into a pot with 2 cups of water and bring it to a boil. Add 1 cup of water each time the liquid has evaporated. Stir the bottom occasionally and continue cooking until the Lentils have soften and turn to mush. Once cooked, Turn OFF the heat and let it cool. Once cooled, blend the Lentils with 1 cup of water until smooth and set aside..
SAMBAR PASTE: heat 2 tbsp of cooking oil in a pan until hot. Add the Coriander Seeds, Cumin Seeds, Fenugreek, Mustard Seeds, Black Gram, Chickpea, Curry Leaves and fry them for 10 seconds. Then add the Chillies and the Turmeric mix well and fry them for 30 seconds. TURN OFF the heat and let it cool. Once cooled, ground the ingredients (in a food processor or mortar pestel) with the Asafoetida and set aside..
ASSEMBLY: in a large pot, combine all your Vegetables with 4-5 cups of water and bring to a boil. Then add the Sambar Paste and mix well until the Paste dissolves completely. Then add the Tamarind Slice (or Tamarind Juice) and Palm Sugar. Mix well and cook for 5 minutes. After that, add the Lentils, Fresh Coriander Stems, Salt and mix well. Continue to cook until the gravy thickens to your desired consistency. Once cooked, turn off the heat and add the Fresh Coriander Leaves, mix well and serve..

Dal (lentil): Sambar is almost always cooked with toor dal (yellow pigeon pea lentils also known as arhar or tuva dal in Hindi). You can use a mix of toor and yellow moong dal as well or just. Learn how to make Slow Cooker South Indian Lentil Stew & see the Smartpoints value of this great recipe. Combine all ingredients, except lemon juice and cilantro, in a slow cooker. Sambar - south Indian lentil stew made with vegetables, lentils and a special blend of spices.

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