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You need to prepare Royco.
Use large tomatoes.
Use onions.
Provide coriander leaves.
You need large hoho.
Use Salt.
Prepare Cooking oil.
You need to prepare fish.
Use kales, finely chopped.
Prepare maize flour.
Provide Water.

Short Tips:

- Sometimes all the dish needs could be a squeeze of lime to take it to the next level. To get the foremost juice out of citrus, roll it on a cutting board before slicing in.

In a clean sufuria, heat the oil then add the finely chopped onions and hoho and mix well until the onions are golden brown..
Add the finely chopped tomatoes to the mixture and mix well..
In a clean cup, add water then Royco and mix well then add to the cooking mixture. Add enough water. Let it cook for 5 minutes.
Add the fish and cook for 15-20 minutes then turn the stove off..
In a clean pan, heat the oil with onions until golden brown then add tomatoes and mix well..
Wash the kales in warm water then add to the cooking mixtur and stir..
Stir for 5 minutes then turn the stove off..
In a clean sufuria measure 400ml of water and boil until ready..
Add unga and stir, keep adding unga while stirring until it's more stiff..
Serve in a clean plate..
Serve while warm. Enjoy your meal..

Now that you have actually read Ugali Fish stew and kales recipe, it is the time for you to head to the cooking area and prepare some great food! Bear in mind, cooking is not an ability that can be 100 percent right at first. Method is needed for you to understand the art of food preparation.

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