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Use onion.
You need to prepare tomatoes.
Prepare Tilapia fish.
Prepare Cooking oil.
Prepare green pepper.
Prepare Salt.

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Put oil in a pan.After a minute pour the chopped onion and green pepper..
Add the tomatoes and then cover it up for about 3minutes.Mix then put it aside for a while..
Place oil in a pan and let it heat.Then deep fry the tilapia till golden brown.Remove and place it on the stew you made add water of your own choice..

Note the lack of utensils--use your hands!" Yorumdan: Tilapia with flavor, and. / One of the most difficult questions I find answering is "What inspires your recipes?". I mean for the most part, my recipes are inspired by nostalgic One of my favorite things about tilapia is you can cook it a million different ways. My garlic ukwaju whole tilapia curry is my new fave! < Keressen Garnished Fried Tilapia Rice Ugali Salad témájú HD stockfotóink és több millió jogdíjmentes fotó, illusztráció és vektorkép között a Shutterstock gyűjteményében. A kínálat mindennap több ezer új minőségi képpel bővül. Meanwhile, stir together the mustard, Worcestershire sauce, lemon juice, garlic powder, oregano, and Parmesan cheese.

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