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Provide Plantain.
Prepare Gizzards.
Prepare Chilli.
Use Sweet pepper.
You need to prepare Onion.
You need Seasoning.
Use salt.
You need to prepare Veg. Oiled.
Provide Spices.
Provide Ginger.
You need Garlic.

Short Tips:

- When keeping components that you will make use of for food preparation it is a good practice to equip them in big quantities as well as freeze them in plastic bags. This will make preparing food simpler and much faster. For instance, when preparing veggies, you can just pull them out of the fridge freezer and merely boil them.

Peel the plantain, dice and fry and keep aside..
Wash the gizzards and dice..
Put to boil, add spices..
Grate onions, chilli, garlic and ginger together..
When the gizzard is done, strain the broth, add little oil and the grated paste..
Stir fry a little and add seasoning and a pinch of salt..
Stir and add the fried plantain..
Add a little amount of water and cook on a low heat..
Chop sweet pepper and add. Cook for 2 mins..
Serve with coconut jullof rice..

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