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You need to prepare rice.
Use roughly blended fresh pepper.
Use cooking spoon curry powder.
Use cooking spoon thyme.
You need Cameroon pepper.
Use seasoning cube.
Prepare salt.
You need big red onion.
You need big tin green peas.
You need to prepare big tin sweet corn.
Use kilo carrot.
Use kilo green peppers.
Prepare kilo green beans.
Use nut Meg (grated).
Prepare kilo gizzard.
Prepare fingers ripe plantain.
Provide soup spoon of cooking oil.

Short Tips:

- Food preparation a big meal for close friends or family members needs a good deal of prep work beforehand. Constantly have all active ingredients before beginning to prepare. Prepare every little thing the day prior, including the right tools and also other food preparation devices. This will certainly assist you in keeping one's cool as well as doing your finest.

Wash and season gizzard with salt, curry and seasoning cube... Set aside.
Dice your veggies, plantains(add salt to taste) and gizzards,(into cubes) set aside.
Heat a frying, over moderate heat, pour 2 soup spoon full of cooking oil, allow to heat up.. Then pour in diced plantains and allow to brown(depending on your taste) then set aside.
Heat a sauce pan over moderate heat, add the remaining cooking oil, add sliced onion and allow to bleach. Add grated nutmeg, thyme and curry while stirring. Then add Cameroon pepper..and the sauce from the cooked gizzard... Stir to avoid burning.... Then pour in all your diced veggies including sweet corn, fried plantains and green peas... Stir and allow to soften, taste for salt.
For the rice... Wash and parboil your rice, was and sieve... Add salt and 1 tsp or roughly blended peppers.. Add a pinch of grated nutmeg and curry.. Then water(according to the state of rice and how soft you want it to get)... When cooked, served as shown above.

There are different shapes and sizes so you may want to experiment with a few to. Usually, peppers are stuffed with meat, but this vegetarian-friendly version is just as delicious. Broccoli, red bell pepper and mushrooms are sauteed with tofu in a savory peanut sauce. Heat oil in a large skillet or wok over medium-high heat. Papaya salad served with side: bamboo, white pork sausage, rice vermicelli noodle, escargot, deep fried chicken wings, preserved egg, pork ring, boiled egg, and Thai style grilled chicken coated in a marinade flavored with cilantro, white pepper, garlic and soy sauce.

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