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Provide Gizzard.
You need to prepare Plantain.
Provide Carrot.
Use Green pepper.
Provide Pepper/rodo/Scotch pepper.
You need Green peas/ beans.
You need to prepare Onions.
Prepare Tomatoes.
Provide Any other vegetables as desire.

Short Tips:

- Ensure that if you are intending a celebration with loved ones, to have each program planned out beforehand. You ought to have an appetizer course, salad course, main course and treat. Breaking your dish right into programs will certainly offer people a possibility to absorb and also appreciate what you have actually cooked for them.

Wash your gizzard well.
Boil and season your gizzard to your taste till tender..
Cut your gizzard into smaller bits and fry then set aside.
Cut you plantain into cube shape and fry then set aside..
Wash your vegetables and cut.
Stir fry your vegetables, pepper and tomatoes. In case you don't have fresh tomatoes use your grinded tomatoes. Continue frying for some minutes, add fried gizzard and plantain..
Add salt and seasoning to your taste. You can add curry, thyme etc if desire.
Leave for few more minute and your stew is ready.
Boil your rice and serve with your stew.

Avocado 🫑Bell Pepper Broccoli Carrot Chestnut Cucumber Ear Of Corn Eggplant Garlic Hot Pepper Leafy Green Mushroom Onion. This robot picks tomatoes by the stem to avoid bruising, but other engineers are trying to design robotic end effectors that will be capable of gently griping fruit and vegetables tight enough to harvest, but. This is a list of plants that have a culinary role as vegetables. "Vegetable" can be used in several senses, including culinary, botanical and legal. This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts. Vegetables may be raw or cooked; fresh, frozen, canned, or dried/dehydrated; and may be whole, cut-up, or mashed.

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