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Prepare Atsuage.
You need to prepare Avocado.
You need to prepare Canned tuna.
Provide Canned tomatoes (diced).
Use Garlic.
Provide Salt and pepper.
You need to prepare Parmesan cheese.
Provide Olive oil.

Short Tips:

- Salt is the one of the key making the food’s flavor jump around on your tongue. Most of recipes you read will mention when you should add salt, however it is a good rule of thumb to add a minimum of a pinch or two when you begin cooking and once more at the very end. Your palate are the ultimate guide here, so taste often.

Add the olive oil and the crushed garlic to a frying pan and cook on low heat..
Once aromatic, add in the canned tomatoes and simmer on medium heat for about 3 minutes as if you are cooking it down..
Drain the tuna and add it in. Then bring to a boil and season with salt and pepper..
Remove the excess oil from the atsuage by pouring boiling water over it, then cut into 1cm pieces. Cut the avocado into 1cm cubes..
Arrange the ingredients from Step 4 on a heatproof plate, place the ingredients from Step 3 on top of them and top with Parmesan cheese..
Bake for 4 to 5 minutes in your toaster oven and it's ready!.

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