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Provide Kundru.
You need to prepare Mustard oil.
Use Mustard seeds or rai.
Use Red chilli powder.
You need Coriander powder.
You need Sabzi masala.
Prepare Finely chopped Onion.
You need Finey chopped Tomato.
Use Finely chopped garlic.
You need Finely chopped ginger.
You need Finely chopped green chilli.
You need to prepare Finely chopped coriander leaves.
Prepare Salt.

Short Tips:

- One of the most tough and time consuming thing about food preparation is doing every one of the prep work. You can purchase pre-prepped vegetables or prep your components the day before to lower the moment you are in the cooking area. This is extremely useful if you require to get supper out in a hurry.

Chopped kundru in a round shape. Heat mustard oil in a pan over medium heat. Add mustard seeds. and allow them to papaya. Now add onions and fry till translucent. Now add the ginger, garlic and fry till the raw flavor is gone. Now add kundru, turmeric, coriander powder, sabzi masala, red chilli powder, salt and mix well. Cook on medium-low flame for 10 minutes till kundru are done (covered). Check and stir occasionally. After 10 minutes add chopped tomato (deseed) and mix well..
Cook uncovered for 5 minutes on medium-high flame stir occasionally. Garnish with coriander leaves and serve hot with parathas..

Indian sabzi recipes are dry vegetables curries usually prepared without a gravy and are generally enjoyed along with Indian breads or rice. In this section we cover some of the popular Indian sabji recipes. Ivy gourd is rich in beta-carotene that ensure the optimal functioning of the heart and prevents heart ailments. To begin making Til Moongphali Aur Kundru Sabzi Recipe (Sesame, Peanuts & Ivy Gourd Stir Fry), wash and thinly slice tindora/kundru and keep. We all love one pot meal, don't we?

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