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Recipe for Delicious Meat-Free and Healthy Tofu Hamburger Patties

Recipe for Delicious Meat-Free and Healthy Tofu Hamburger Patties

If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Meat-Free and Healthy Tofu Hamburger Patties recipe here. We also have wide variety of recipes to try.

There are many resources of information on cooking. Some details is geared in the direction of experienced cooks as well as not for the ordinary individual. It can be perplexing to wade through all of the offered info. Fortunately, this Meat-Free and Healthy Tofu Hamburger Patties recipe is easy to make and will certainly give you some excellent ideas. They will certainly work for anyone, even a newbie.

Meat-Free and Healthy Tofu Hamburger Patties Recipe

Meat-Free and Healthy Tofu Hamburger Patties

You can cook Meat-Free and Healthy Tofu Hamburger Patties using 6 ingredients and 6 steps. Here is how you cook that.

Ingredients of Meat-Free and Healthy Tofu Hamburger Patties :

  1. Prepare blocks Firm tofu.
  2. You need to prepare Fresh hijiki seaweed.
  3. Use Ginger (beni-shouga red pickled ginger or gari sushi ginger).
  4. Prepare cm Lotus root.
  5. You need to prepare Mentsuyu.
  6. You need to prepare Katakuriko (or panko).

Short Tips:

- When storing active ingredients that you will use for cooking it is an excellent routine to equip them in large quantities and freeze them in plastic bags. This will make preparing food less complicated as well as quicker. For instance, when preparing vegetables, you can just pull them out of the freezer and simply steam them.

Meat-Free and Healthy Tofu Hamburger Patties step by step :

  1. These are the hamburger ingredients..
  2. Wrap the tofu in paper towels and microwave for 5 minutes to drain excess water. When it has cooled down a bit, transfer to a bowl and mash with your hands..
  3. Finely chop the hijiki seaweed and ginger. Grate the lotus root. Add with the mentsuyu to the bowl and mix well. If the batter is too runny, add katakuriko to thicken. Form into patties..
  4. Heat a frying pan with vegetable oil, and pan fry the patties over medium heat. When they are golden brown, cover with a lid and cook over low heat. Transfer to a plate..
  5. Pour the A or B sauce on the burgers. A sauce: Put plenty of grated daikon radish on top of the burgers, and follow up with ponzu sauce..
  6. B sauce: Put 100 ml each of the soy sauce and mirin to the frying pan, bring to a boil, and pour over the burgers..

Along with shaping the patty, here is where you'll introduce any additional ingredients, such as the requisite salt and pepper; along with chopped onions. The Best Homemade Hamburger Patties - A Thousand Crumbs. These homemade hamburger patties are seasoned simply with onion Ground beef, ground chuck, mince meat, hamburger meat whatever you call it, we have a recipe for it! From hamburger patties and meatloaves to soups, stews. Flatten with a spatula to form patties.

Now that you have checked out the Meat-Free and Healthy Tofu Hamburger Patties recipe, and you have the know-how that you require to carry out in the kitchen. Obtain that apron out, dust off your mixing bowls and also roll up your sleeves. You have some cooking to do.

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