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Use Sukumawiki.
Provide Tomatoes.
You need to prepare medium sized Onions.

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Put some oil in the sufuria and let the onions cook for about 2minutes.Then add the tomatoes.
Allow the tomatoes cook for a few minutes as you stir them without covering..
Add the sukumawiki and keep stirring them for ten minutes. Serve with Ugali..

Your browser does not support the audio element. Richard says: Terere (Amaranth/Amaranthus) ina jina lingine la Kiswahili au ni mchicha bangi tu? Il sukuma wiki è un contorno tradizionale in Kenya che viene servito di solito insieme al Nyama Choma, la carne grigliata alla maniera kenyota. E' a base di verza o spinaci ed è un contorno ricco e facilissimo da preparare, che vi offrirà un nuovo spunto per portare in. Pour the peanut butter and coconut milk mixture into the pan.

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