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Provide Kanzera.
Use Mchicha.
Prepare large onions.
Provide garlic.
You need Salt.
Use tablespoonfuls of cooking oil.
Use Chilli.

Short Tips:

- When saving ingredients that you will certainly utilize for cooking it is a great habit to stock them in large quantities and also freeze them in plastic bags. This will certainly make preparing food simpler and much faster. For example, when preparing veggies, you can simply pull them out of the freezer and merely boil them.

Wash the vegetables, shred and strain the water..
Put the oil in a sufuria and cook the onions until soft. Add garlic, cook until brownish. Add salt..
Add the vegetables and mix them well until they are all well covered with the onions..
Allow to cook for 7 to 10 minutes. Remove from fire and cover to simmer..
Serve hot with Ugali and chilli..
This is how Kanzera looks..

Collard greens are also a phenomenal source of folate which is an essential nutrient for woman of child bearing age as well as for overall cardiovascular health. Collard greens can be juiced or used raw finely chopped in salads. They are also excellent steamed or added to soups or stews. Collards, a form of kale, feature rosettes of large, waxy leaves held on sturdy stems. Salad green: combines with brown, yellowish-brown, fawn, gray, dark-blue, red, gray.

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