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Use Chopped spinach +mchicha.
You need to prepare beans.
You need Large tomato.
Provide Medium sized onion.
Use hoho.
You need to prepare royco.
You need Salt.

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Put chopped onions in a pan with some preheated oil,let it cook till it turns golden brown.
Add chopped tomato+ 1chopped hoho,stir well and let it cook till a paste is formed, then add salt to taste,stir well and and 1/4 tbsp royco.stir well,let cook for 30 seconds..
Add the veggies,stir well and let it cook for 5 minutes When covered..
Add your beans to fried veggies,stir well and it cook for 10 minutes and your meal is ready..
You may try serve it with brown bread,its awesome. Enjoy#.

This will take a bit longer. Once slightly tender, you will make a well in the center, add a tiny drop of oil and cook the garlic and sear. This spicy vegetarian stir-fry is a great way to use green beans when they're bountiful and inexpensive at the UGC Reviews Modal. Reviews for: Photos of Szechuan Tofu & Green Bean Stir-Fry. Keyword dry fried long beans, stir fried beans recipe.

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