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There are many sources of info on cooking. Some info is geared in the direction of seasoned cooks and not for the typical individual. It can be confusing to learn all of the readily available info. The good news is, this Phoolkophir Muri Ghonto (Cauliflower cooked with Rice - Bengali style) recipe is easy to make and will offer you some great tips. They will certainly help any person, also a beginner.

Prepare medium size cauliflower, cut into florets.
You need rice, soaked for 30 minutes.
You need mustard oil.
Prepare bay leaves.
Provide cinnamon stick.
Use green cardamoms.
You need cloves.
Prepare cumin seeds.
Prepare onion, chopped.
Use ginger-garlic paste.
Prepare tomato, chopped.
Prepare green chilies, slit.
Use salt.
You need to prepare coriander leaves, chopped.
You need turmeric powder.
Provide cumin powder.
Prepare garam masala powder.
You need ghee.

Short Tips:

- You can get rid of the garlic odor from your hands by massaging them for thirty secs on your stainless steel stove prior to cleaning them. Garlic includes a fascinating flavor to lots of recipes, but the unmistakable smell can remain on your hands. Utilizing this tip, you can appreciate your dinner without your hands scenting strongly of garlic.

Heat 1 tbsp. oil in a pan and fry the cauliflower lightly. Drain and keep aside. Heat remaining oil and temper with bay leaves, cinnamon, cardamoms, cloves and cumin seeds. Saute for a few seconds..
Add the onion and stir fry till light brown.. Then add the ginger-garlic paste and all the dry spices (except garam masala powder) mixed with some water. Saute till the oil separates..
Add the tomatoes and continue to saute till it is nicely mashed up. Add the soaked rice and mix everything well..
Add the fried cauliflower, green chilies and 1 cup water. Cover and simmer till the rice and cauliflower are well cooked..
Add the garam masala powder and ghee and give it a stir. Cover for 2 minutes and then transfer to a serving bowl. Garnish with coriander leaves and serve with either rice or chapati..

The Bengali version is quite different from the Assamese. Muri Ghonto is a rich Bengali delicacy, says Urmimala, a food blogger. The side dish, she says, is cooked with rice and fried fish head of rohu or katla (known as maacher matha or muro in Bengali). It is easy to make and goes well with hot rice for lunch. Here's the recipe Home » Recipes » Muri Ghonto.

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