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Provide green grams/ndengu.
You need to prepare large onion finely chopped.
Prepare large carrot finely grated.
Provide tomatoes grated.
Use Royce cube.
Prepare Salt.
You need turmeric powder.
Prepare black pepper.
You need cinnamon powder.
Prepare water.
You need to prepare oil.

Short Tips:

- Preparation is an extremely important part of food preparation. You wish to see to it you have every product you may require. You likewise intend to see to it you have all the products you could require. You don't want to be in the middle of a recipe and learn you are missing out on something vital.

In 1.5 litres boil water then add the green grams and cook until fully cooked.
Put the oil in a pot along with onion and Carrots and cook for 5 minutes on high heat or until almost brown.
Add the grated tomatoes and cook for 4 minutes then add the spices and cook for a minimum.
Add water and let it simmer for 5 minutes.then add the cooked green grams.
Cook for 5 minutes or until the water reduces as desired.you can have it with rice or Ugali.

Mung bean is the good rejuvenative and can be included in daily. Green gram dal is used in traditional Indian and Southeast Asian cuisine, where it is used to make dough or as the primary ingredient to soups, stews and curries. High in fiber as well as other nutrients. Enjoy Sprouted Green Gram Kosambari along with Tomato Onion Sambar and Steamed Rice for a Sprouted Green Gram Kosambari is one of our favourite healthy salads, with the addition of sweet. Green beans are layered in a pan with onions and green peppers and then sprinkled with turmeric.

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