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You need to prepare whol wheat or multigrain flour.
Provide ,cup besan(,chick pea flour).
You need washed and finely chopped spinach leaves.
You need Chilli powder, Turneric powder, cumin powder, coriander powder, dry mango powder, asafoetida as per taste.
Prepare Salt.
You need to prepare sesame seeds.
Provide ajwain seeds.
Provide Warm water to mix the dough.
Prepare freshly grated coconut.
You need fresh curd (from skimmed milk).
Prepare ginger and garlic paste.

Short Tips:

- Ensure that you never ever give up when you are cooking, as it is mosting likely to take a great deal of practice and failures before you get it right. If you burn something, maintain trying. You will just come to be a great cook if you preserve your determination.

First, keep 1 cup water to boil. When it starts boiling, add Besan, spinach, salt, dry mango powder and keep whisking till a thick lump is formed..
Then add all the spices and cool the mixture. Your stuffing is ready..
Mix whole wheat flour, salt, 1/2TSP ajwain, 1 tablespoon curd and knead to a soft dough uaing warm water. Keep covered for 10 minutes..
Now heat a skillet, take out lemon sized portiobe from the dough and stuff each with equal sized stuffing balls. Roll out to round and a little thick parathas.
Roast the parathas on hot skillet from both sides till golden brown. Serve with homemade curd, chutney or your favourite dip and enjoy !!.

Palak paratha recipe- easy and quick to make tatsy paratha with spinach leaves, whole wheat flour and spices. palak paratha is an excellent breakfast You can also make palak paratha with besan as in missi roti. You can use this palak paneer as wrap and make paneer kathi rolls for toddlers and kids. Palak Paratha is a nutritious dish made with whole wheat and spinach. How to make Palak Paratha: Boil water in a pan and add palak. Drizzle some oil over hot tawa and cook Bournvita burfi recipe, Bournvita besan burfi.

Cooking a scrumptious meal for your family members doesn't need to mean spending hours slaving away in the cooking area. There are many number of recipes such as Oil Free Besan Palak Paratha recipe, you can use to whip together a wonderful dish quickly, quickly your family members will be delighting in the fruits of your labors.

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